Keep your eyes out for more Yoga and Acupuncture events with Simply Fitness
My dear friend and yoga instructor Erica Weddle and I attended a yoga acupuncture class last summer. It was great! We enjoyed it so much we though, why can’t we combine our skills and bring this type of healing to Brown County!?
In acupuncture we have meridians and Qi, or energy. While in yoga there are Nadia and Prana, also energy. The practice of a genial yoga flow with acupuncture needles in place is a great way to revitalize the bodies Qi and rejuvenate the mind and soul while becoming a healthier you!